Design a realistic ideal week (more on Rule #4: Three times a week is a habit)
This week the Tranquility by Tuesday Challenge is focusing on Rule #4: Three times a week is a habit. Things don't have to happen daily, …Read More
Tag Archives: sleep tracking
Tranquility by Tuesday Challenge, Rule #4: Three times a week is a habit
Happy Friday! This upcoming week, the Tranquility by Tuesday Challenge will be focusing on Rule #4: Three times a week is a habit. We all have …Read More
Thursday reflections on Rule #3: Move by 3 p.m.
This week the Tranquility by Tuesday Challenge has been focusing on Rule #3: Move by 3 p.m. Building little bits of activity into life can …Read More
How to fit it in (more on Rule #3: Move by 3 p.m.)
This week the Tranquility by Tuesday Challenge is focusing on Rule #3: Move by 3 p.m. We cannot make more time, but we can boost …Read More
Get outside (more on Rule #3: Move by 3 p.m.)
This week in the Tranquility by Tuesday Challenge we're focusing on Rule #3: Move by 3 p.m. Getting ten minutes of physical activity in the …Read More
Tranquility by Tuesday Challenge, Rule #3: Move by 3 p.m.
Welcome to the Tranquility by Tuesday Challenge, week 3. This week we'll be focusing on Rule #3: Move by 3 p.m. Time management is also energy …Read More
Thursday reflections on Rule #2: Plan on Fridays
This week the Tranquility by Tuesday Challenge has been focusing on Rule #2: Plan on Fridays. As the TBT week starts on Fridays, hopefully you …Read More
Make a List of 100 Dreams (more on Rule #2: Plan on Fridays)
This week in the Tranquility by Tuesday Challenge, we're focusing on Rule #2: Plan on Fridays. Anyone with a complex life needs a designated weekly …Read More
How does weekend planning work? (More on Tranquility by Tuesday Rule #2: Plan on Fridays)
This week in the Tranquility by Tuesday Challenge we're looking at Rule #2: Plan on Fridays. Taking some time on Friday to look through the …Read More
Tranquility by Tuesday Challenge, Rule #2: Plan on Fridays
Welcome to the Tranquility by Tuesday Challenge, week 2! Yep, the TBT week starts on Fridays. Why? Well, it has a lot to do with …Read More