Spend more time on the things that matter, and less on the things that don’t.

Free Time Makeover Guide

Figure out where the time really goes—and where you’d like it to go—so you can spend more time on what matters, and less on what doesn’t.

© Marla Aufmuth/TED

Time is elastic

In 2016, I gave a TED talk on "How to take control of your free time." In it, I recounted a story of a woman …Read More

The case for low expectations

Yesterday was not a particularly great day. The work continues at the house. A carpet crew was coming to finish the playroom -- a room that …Read More

Best of Both Worlds podcast: Teneshia Warner on 90 day goals

If you're trying to achieve something big, what's the right time frame for that pursuit? Multi-year quests could be amazing, but it's hard to stay …Read More

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