Spend more time on the things that matter, and less on the things that don’t.

Free Time Makeover Guide

Figure out where the time really goes—and where you’d like it to go—so you can spend more time on what matters, and less on what doesn’t.

© Marla Aufmuth/TED

Get outside (more on Rule #3: Move by 3 p.m.)

This week in the Tranquility by Tuesday Challenge we're focusing on Rule #3: Move by 3 p.m. Getting ten minutes of physical activity in the …Read More

Tranquility by Tuesday Challenge, Rule #3: Move by 3 p.m.

Welcome to the Tranquility by Tuesday Challenge, week 3. This week we'll be focusing on Rule #3: Move by 3 p.m. Time management is also energy …Read More

Thursday reflections on Rule #2: Plan on Fridays

This week the Tranquility by Tuesday Challenge has been focusing on Rule #2: Plan on Fridays. As the TBT week starts on Fridays, hopefully you …Read More

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