Spend more time on the things that matter, and less on the things that don’t.

Free Time Makeover Guide

Figure out where the time really goes—and where you’d like it to go—so you can spend more time on what matters, and less on what doesn’t.

© Marla Aufmuth/TED

TOAD Time – making it work

The Happier podcast covered Big Time and the concept of "golden hours" as a "try this at home" segment yesterday. If you heard about me …Read More

2026 Summer Fun List

The 2026 Summer Fun List

I went for a run through a nearby woods yesterday, and I kept catching whiffs of honeysuckle. It is that time of year again -- …Read More

Best of Both Worlds summer episode

Best of Both Worlds podcast: All things summer

Memorial Day weekend is, mentally, the start of summer for many of us. So this week Sarah and I are back with our annual summer …Read More

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