Spend more time on the things that matter, and less on the things that don’t.

Free Time Makeover Guide

Figure out where the time really goes—and where you’d like it to go—so you can spend more time on what matters, and less on what doesn’t.

© Marla Aufmuth/TED

January is closer than you think (plus Friday thoughts)

The end of the year is an arbitrary thing. December 31, 2018 is a Monday and January 1, 2019 is a Tuesday. Many people have …Read More

How to exercise during the workday if you have an in-the-office job

I exercise every day. I think it's one of the best time investments I make. Exercise energizes me, and makes me happier with the world. …Read More

Podcast: Becoming a single mom by choice

Families come in all forms! Sarah and I have received a number of requests to please feature podcast guests who can talk about solo parenting. …Read More

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