Spend more time on the things that matter, and less on the things that don’t.

Free Time Makeover Guide

Figure out where the time really goes—and where you’d like it to go—so you can spend more time on what matters, and less on what doesn’t.

© Marla Aufmuth/TED

Naps are productive

Last night did not go as intended. I got into bed on time in my hotel room in Houston (not pictured; the photo on this …Read More

Best of Both World podcast with Laura Vanderkam

Podcast: Making a mindful return to work after baby

A big part of combining work and family is figuring out exactly how you are going to combine work and family. People tend to go …Read More

YouTube mornings

Kids are different. My second and third appreciate sleep. They go to bed easy and like to stay asleep until they have to get up. …Read More

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