Spend more time on the things that matter, and less on the things that don’t.

Free Time Makeover Guide

Figure out where the time really goes—and where you’d like it to go—so you can spend more time on what matters, and less on what doesn’t.

© Marla Aufmuth/TED

Time-tracking revelation: I don’t need 8 hours of sleep

I began tracking my time continuously in April 2015. It is now October 2018, which means that I have been tracking for three-and-a-half years. When I …Read More

Best of Both World podcast with Laura Vanderkam

Podcast: Kid sleep with Stacey Simon

If your kids don't sleep well, life can be tough. Alas, for all the theories and social media posts out there, some of this is …Read More

The energy equation

I knew, going in, that Saturday could be a rough day. I had been in Seattle on Thursday and Friday, leaving on a Southwest itinerary (through …Read More

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