Get outside (more on Rule #3: Move by 3 p.m.)
This week in the Tranquility by Tuesday Challenge we're focusing on Rule #3: Move by 3 p.m. Getting ten minutes of physical activity in the …Read More
Category Archives: Tranquility by Tuesday
Thursday reflections on Rule #2: Plan on Fridays
This week the Tranquility by Tuesday Challenge has been focusing on Rule #2: Plan on Fridays. As the TBT week starts on Fridays, hopefully you …Read More
Make a List of 100 Dreams (more on Rule #2: Plan on Fridays)
This week in the Tranquility by Tuesday Challenge, we're focusing on Rule #2: Plan on Fridays. Anyone with a complex life needs a designated weekly …Read More
How does weekend planning work? (More on Tranquility by Tuesday Rule #2: Plan on Fridays)
This week in the Tranquility by Tuesday Challenge we're looking at Rule #2: Plan on Fridays. Taking some time on Friday to look through the …Read More
Tranquility by Tuesday Challenge, Rule #2: Plan on Fridays
Welcome to the Tranquility by Tuesday Challenge, week 2! Yep, the TBT week starts on Fridays. Why? Well, it has a lot to do with …Read More
Thursday reflections on Rule #1: Give yourself a bedtime
This week in the Tranquility by Tuesday Challenge, we've been focusing on Rule #1: Give yourself a bedtime. Committing to go to bed at a …Read More
Weekend sleep (More on Rule #1: Give yourself a bedtime)
This week in the Tranquility by Tuesday Challenge (based on the nine rules in my most recent book) we're looking at Rule #1: Give yourself …Read More
TBT Challenge Rule #1: Give yourself a bedtime
Welcome to the Tranquility by Tuesday Challenge! Over the next nine weeks I’ll be focusing on each of the nine Tranquility by Tuesday rules, one …Read More
Ready for the Tranquility by Tuesday Challenge?
I am thrilled that so many people participated in the 2023 Time Tracking Challenge last week. I received many logs from people who were willing …Read More
TBT Scorecard: Sometimes fun requires battling traffic (and related metaphors)
Another December week, another round of festivities. The good news is that I am marching steadily through my Holiday Fun List. This weekend my kids …Read More
