Thursday reflections on Rule #1: Give yourself a bedtime
This week in the Tranquility by Tuesday Challenge, we've been focusing on Rule #1: Give yourself a bedtime. Committing to go to bed at a …Read More
Tag Archives: Laura Vanderkam’s new book
Setting a wind-down time (More on Rule #1: Give yourself a bedtime)
This week in the Tranquility by Tuesday Challenge we're focusing on Rule #1: Give yourself a bedtime. You can boost energy and give structure to …Read More
Weekend sleep (More on Rule #1: Give yourself a bedtime)
This week in the Tranquility by Tuesday Challenge (based on the nine rules in my most recent book) we're looking at Rule #1: Give yourself …Read More
TBT Challenge Rule #1: Give yourself a bedtime
Welcome to the Tranquility by Tuesday Challenge! Over the next nine weeks I’ll be focusing on each of the nine Tranquility by Tuesday rules, one …Read More
Ready for the Tranquility by Tuesday Challenge?
I am thrilled that so many people participated in the 2023 Time Tracking Challenge last week. I received many logs from people who were willing …Read More
The Christmas crunch
I have reached the point in December where the volume of stuff to be managed starts feeling like a bit much. This was also a …Read More
TBT Scorecard: Sometimes fun requires battling traffic (and related metaphors)
Another December week, another round of festivities. The good news is that I am marching steadily through my Holiday Fun List. This weekend my kids …Read More
TBT Scorecard: Festive week
The march toward Christmas continues around here. Last week was a very full week, with stuff every night more or less. However, it seems slightly …Read More
TBT Scorecard: Holiday trains (and comparing life to 2016)
One of the fun parts of having tracked time for 7.5 years straight is that I can look at old time logs. I name my …Read More
TBT Scorecard: Running with companions, Santa, puzzles
Most of my runs are done solo. It's just more convenient! But this past week I had companions for all of my "official" workouts. My 15-year-old …Read More