Comparison
Sarah and I just got done recording a Best of Both Worlds episode on the "compare and despair" phenomenon that social media seems to engender. …Read More
Tag Archives: habits
We should all be time millionaires
Today has already had its time and logistical challenges. The toddler was up at 5 a.m. and would not go back down. I took him …Read More
When you need a streak freeze (or when you don’t)
A streak, in the habit world, is doing something every single day. Run a mile a day, meditate for 10 minutes a day, read Hebrew …Read More
Progress, here and there
I am right in the middle of several long and complicated projects. The house renovation, writing Tranquility by Tuesday, my youngest being a toddler (hopefully …Read More
Before breakfast, once or twice
I love the idea of running in the early mornings. The world is quiet. I get my miles in without needing to take time away …Read More
You can do it anyway
This feels ridiculous to type, but I really dislike washing my face at night. I wash my face in the shower in the morning. At …Read More
Changing a habit
We eat a lot of dairy products in this house. My husband and his siblings love to claim that in their family, cheese is a …Read More
How a habit takes
Regular readers of this blog know that on January 1st I began a project of what I'm calling my daily "rituals." I read a chapter …Read More