When you need a streak freeze (or when you don’t)
A streak, in the habit world, is doing something every single day. Run a mile a day, meditate for 10 minutes a day, read Hebrew …Read More
A streak, in the habit world, is doing something every single day. Run a mile a day, meditate for 10 minutes a day, read Hebrew …Read More
I am right in the middle of several long and complicated projects. The house renovation, writing Tranquility by Tuesday, my youngest being a toddler (hopefully …Read More
I love the idea of running in the early mornings. The world is quiet. I get my miles in without needing to take time away …Read More
This feels ridiculous to type, but I really dislike washing my face at night. I wash my face in the shower in the morning. At …Read More
We eat a lot of dairy products in this house. My husband and his siblings love to claim that in their family, cheese is a …Read More
Regular readers of this blog know that on January 1st I began a project of what I'm calling my daily "rituals." I read a chapter …Read More