The case for ‘2-a-days’
When sports teams are ramping up for the season, they sometimes do what are known as "2-a-days" -- that is, two practices a day. This …Read More
Tag Archives: habits
600,000 words
The Before Breakfast podcast launched in March of 2019, and I've produced a new episode every weekday since then. I tend to batch produce these, …Read More
Introducing the TBT Scorecard
My next book, Tranquility by Tuesday: Nine Ways to Calm the Chaos and Make Time for What Matters, will be published in early October. The …Read More
Hold the far future loose; hold the near future close
I spend a lot of time planning. I want to complete long term projects, such as writing books based on research projects I've done. Over …Read More
My current morning routine
I've written a lot about morning routines over the years. For many people, mornings are a good time for doing anything that is personally important …Read More
Waking before the alarm
I've generally set an alarm for weekday mornings, though for big chunks of the last 15 years, it's been aspirational. I might need to wake …Read More
Marking the hours
Any new home will have its quirks, and a new 100-plus year old home will have plenty. We will have a complete modern alarm system …Read More
Current life strategies
We moved just shy of three weeks ago. The good news is that I finally found my pots and pans yesterday. The bad news is …Read More
Sign up for the 2022 time-tracking challenge!
Yes, this is a second post in one day...but I'm directing traffic over here from social media so want to give people an easy spot. Ever …Read More
Night one at the new house
I'm writing this from my old desk in my old house. It turns out that the movers want someone here through the packing and loading …Read More