My current morning routine
I've written a lot about morning routines over the years. For many people, mornings are a good time for doing anything that is personally important …Read More
I've written a lot about morning routines over the years. For many people, mornings are a good time for doing anything that is personally important …Read More
From January 10 to January 16, thousands of folks tracked their time for my 2022 Time Tracking Challenge. (You can use the sign-up form on …Read More
Longtime readers know that, a few years ago, I decided to embark on a daily running streak. I ran at least a mile, every single …Read More
Today's Before Breakfast episode is called "Review the week that was." In it, I talk about my Monday morning ritual of looking over the previous …Read More
Longtime readers know that this year I've instituted what I call my "rituals." Each day, I read a chapter in War and Peace (with the …Read More
A streak, in the habit world, is doing something every single day. Run a mile a day, meditate for 10 minutes a day, read Hebrew …Read More
This feels ridiculous to type, but I really dislike washing my face at night. I wash my face in the shower in the morning. At …Read More
We eat a lot of dairy products in this house. My husband and his siblings love to claim that in their family, cheese is a …Read More
Regular readers of this blog know that on January 1st I began a project of what I'm calling my daily "rituals." I read a chapter …Read More
On New Year's Eve, a great many people observe an odd tradition: believing we will become different people the next day. There will be new …Read More