How to exercise during the workday if you have an in-the-office job
I exercise every day. I think it's one of the best time investments I make. Exercise energizes me, and makes me happier with the world. …Read More
I exercise every day. I think it's one of the best time investments I make. Exercise energizes me, and makes me happier with the world. …Read More
So…I have a milestone birthday coming up later this week. Statistically, people's 40s tend not to be their favorite decade. There is evidence across cultures …Read More
I was running around a lot this week, with the first rush of winter weather adding to the fun. Actually, my travel wasn't so bad. …Read More
Longtime readers of Sarah's blog (TheSHUBox) know that she has spent a lot of time pumping over the last few months. The upside is plenty …Read More
It is List of 100 Dreams week here on the blog. For an explanation of the concept, please see Monday's post. On Tuesday, the Best …Read More
It is List of 100 Dreams week here on the blog! For an explanation of the concept, please see Monday's post, or listen to Tuesday's …Read More
Many years ago, while writing 168 Hours, I came across a fabulous exercise. Career coach Caroline Ceniza-Levine mentioned that she had her clients produce something …Read More
Laura's note: Housework can eat hours, and the bigger the house, the more work it takes to maintain. Today I welcome longtime reader and occasional …Read More
Time passes whether or not we think about where it is going. The result is that it is incredibly easy to spend time mindlessly. It's …Read More