Thursday reflections on Rule #1: Give yourself a bedtime
This week in the Tranquility by Tuesday Challenge, we've been focusing on Rule #1: Give yourself a bedtime. Committing to go to bed at a …Read More
Tag Archives: time tracking
Setting a wind-down time (More on Rule #1: Give yourself a bedtime)
This week in the Tranquility by Tuesday Challenge we're focusing on Rule #1: Give yourself a bedtime. You can boost energy and give structure to …Read More
Weekend sleep (More on Rule #1: Give yourself a bedtime)
This week in the Tranquility by Tuesday Challenge (based on the nine rules in my most recent book) we're looking at Rule #1: Give yourself …Read More
TBT Challenge Rule #1: Give yourself a bedtime
Welcome to the Tranquility by Tuesday Challenge! Over the next nine weeks I’ll be focusing on each of the nine Tranquility by Tuesday rules, one …Read More
Ready for the Tranquility by Tuesday Challenge?
I am thrilled that so many people participated in the 2023 Time Tracking Challenge last week. I received many logs from people who were willing …Read More
Guest post: How to change an average Tuesday
Laura's note: I'm welcoming Elisabeth Frost to the blog today! Elisabeth participated in my Tranquility by Tuesday Project during the spring of 2021, and she …Read More
2023 Time Tracking Challenge: Observations and numbers
Thanks to everyone who participated in the Time Tracking Challenge over the last week! I hope you found it interesting and possibly enlightening. I don't add …Read More
2023 Time Tracking Challenge: Day 7 – we made it!
If you stuck with the Time Tracking Challenge this far, congratulations! You've almost made it. Just get yourself to 5 a.m. tomorrow -- perhaps with …Read More
2023 Time Tracking Challenge: Day 6 – birthday fun
It was 8 years ago tonight that I woke with a start and had a sudden realization that I was... in labor. One would think, …Read More
2023 Time Tracking Challenge: Day 6- Just keep tracking…
I know from long experience that many earnest time trackers fall off the wagon on the weekend. There are good reasons for this. You might …Read More