When you need a streak freeze (or when you don’t)
A streak, in the habit world, is doing something every single day. Run a mile a day, meditate for 10 minutes a day, read Hebrew …Read More
A streak, in the habit world, is doing something every single day. Run a mile a day, meditate for 10 minutes a day, read Hebrew …Read More
During the early days of the pandemic, I spent very little time in the car. I think I was running on a single tank of …Read More
I am right in the middle of several long and complicated projects. The house renovation, writing Tranquility by Tuesday, my youngest being a toddler (hopefully …Read More
In many of my time management talks and workshops, I wind up helping people with demanding jobs figure out ways to make space for their …Read More
During the busy years of building a career and raising a family, free time can feel scarce. So when we do get a big chunk …Read More
The Brood X cicadas are supposed to be emerging around here one of these days. In my mind, these cicadas will always be linked with …Read More
I've never been one to spend Sunday getting ready for the week ahead. I don't do meal prep, I don't lay out outfits. We have …Read More
Some people's lives look very similar, day-to-day. Other people's lives do not. Some people know exactly when they'll work. Others do not. If you fall into …Read More
In my most recent weekly newsletter ("A week's worth" — do you subscribe?) I argued that a weekly planning session doesn't need to take much …Read More