Spend more time on the things that matter, and less on the things that don’t.

Free Time Makeover Guide

Figure out where the time really goes—and where you’d like it to go—so you can spend more time on what matters, and less on what doesn’t.

© Marla Aufmuth/TED

Pamela Brown Body Language women's health

Best of Both Worlds podcast: ‘Body Language’ with CNN’s Pamela Brown

Women's health topics are finally starting to get more mainstream media attention, which is great. Sometimes this happens because pioneering journalists, who happen to be …Read More

fall weekend family activities

Weekend report: It didn’t rain on Sunday!

I am happy to report that after four straight weeks of rained out Sunday sports, it was bright and sunny on Sunday, so everything actually …Read More

fall family routines and productivity

Friday round-up: Content, new car, autumnal walks

This wound up being an unusual week. There are no typical weeks, but this one had some definite aberrations. One -- we had much more limited …Read More

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