When you need a streak freeze (or when you don’t)
A streak, in the habit world, is doing something every single day. Run a mile a day, meditate for 10 minutes a day, read Hebrew …Read More
A streak, in the habit world, is doing something every single day. Run a mile a day, meditate for 10 minutes a day, read Hebrew …Read More
During the early days of the pandemic, I spent very little time in the car. I think I was running on a single tank of …Read More
During the busy years of building a career and raising a family, free time can feel scarce. So when we do get a big chunk …Read More
The Brood X cicadas are supposed to be emerging around here one of these days. In my mind, these cicadas will always be linked with …Read More
Over at the Urban Muse Writer, Susan Johnston reviewed 168 Hours. It's a great review, and I'm really thrilled with it, but one thing I …Read More
I'll be taking a break for the holidays, and then traveling for a week after that. So this may be my last post of 2010. …Read More
(This column runs today in USA Today. If you're coming over from the newspaper website, welcome! I hope you'll look around and read some of …Read More