Exercising after work, and content round-up
For a great many years, I exercised during the work day. This is time I knew I'd have childcare. As I've long worked for myself, …Read More
Tag Archives: exercise
Weekend: Lots of chili
I signed up for the Frostbite 5-miler in Ambler this weekend, and I am happy to report that I finished it. I think my biggest …Read More
So it looks like I’m signing up for races again…
I ran a half-marathon in October. While I finished the race (a happy thing, given my back issues over the course of the year) I …Read More
A less boring winter workout
I like running outside, but not in cold or wet weather. Since it is winter, that kind of comes with the territory! We own a …Read More
Maybe I just don’t want to get up early to run (+ a sonnet and content round-up featuring Lisa Woodruff)
I always make the next day's to-do list before quitting for the night. This says what I intend to do and roughly when I intend …Read More
The case for ‘2-a-days’
When sports teams are ramping up for the season, they sometimes do what are known as "2-a-days" -- that is, two practices a day. This …Read More
Best of Both Worlds podcast: Family cargo biking basics with Sonja Ralston
If you have a lot of kids, you spend a lot of time in the car -- or at least most of us do. But …Read More
On not running every day
Longtime readers know that, a few years ago, I decided to embark on a daily running streak. I ran at least a mile, every single …Read More
Weekend: How we make me-time
In last week's Tranquility by Tuesday post, I talked about how one busy couple altered their schedule to create more "me time." My general suggestion …Read More
Managing Time Transitions
I'm not too big on small time-savers. To me, it's silly to think about a device that will let you core a pineapple faster if, …Read More