Tranquility by Tuesday Challenge, Rule #7: Take one night for you
Last night, as I do most Thursday nights, I went to choir practice. Most weeks, rehearsal is 2-2.5 hours, though last night it was shorter …Read More
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The case for seasonal fun lists (more on Rule #6: One big adventure, one little adventure)
Longtime blog readers know that I often craft seasonal fun lists. Generally for summer and the holidays, and more recently for fall, winter, and spring, …Read More
Dreaming up little adventures (more on Rule #6: One big adventure, one little adventure)
Lots of people who've read Tranquility by Tuesday tell me that Rule #6: One big adventure, one little adventure, is one of their favorites. We …Read More
Building in a buffer, in real life (More on Rule #5: Create a backup slot)
The Best of Both Worlds podcast began in August of 2017. Since then, my co-host Sarah and I have released an episode every single Tuesday. …Read More
So much to do, so little time (more on Rule #5: Create a back-up slot)
This week the Tranquility by Tuesday Challenge is focusing on Rule #5: Create a back-up slot. Anyone can make a perfect schedule. True time management …Read More
Design a realistic ideal week (more on Rule #4: Three times a week is a habit)
This week the Tranquility by Tuesday Challenge is focusing on Rule #4: Three times a week is a habit. Things don't have to happen daily, …Read More
Tranquility by Tuesday Challenge, Rule #4: Three times a week is a habit
Happy Friday! This upcoming week, the Tranquility by Tuesday Challenge will be focusing on Rule #4: Three times a week is a habit. We all have …Read More
Thursday reflections on Rule #2: Plan on Fridays
This week the Tranquility by Tuesday Challenge has been focusing on Rule #2: Plan on Fridays. As the TBT week starts on Fridays, hopefully you …Read More
Setting a wind-down time (More on Rule #1: Give yourself a bedtime)
This week in the Tranquility by Tuesday Challenge we're focusing on Rule #1: Give yourself a bedtime. You can boost energy and give structure to …Read More
Weekend sleep (More on Rule #1: Give yourself a bedtime)
This week in the Tranquility by Tuesday Challenge (based on the nine rules in my most recent book) we're looking at Rule #1: Give yourself …Read More