After the run streak
From December 24, 2016 to December 28, 2019 I ran at least a mile, every single day. This works out to be 1100 days, if …Read More
From December 24, 2016 to December 28, 2019 I ran at least a mile, every single day. This works out to be 1100 days, if …Read More
I've long been fascinated by the concept of streaks: doing something every single day. My father, who spent his career as a professor of Old …Read More
Some aspects of this fifth pregnancy are surreal. I get busy with the four other kids and the business and then I suddenly remember that, …Read More
Much has been written about the importance of family meals. Usually these essays assume such family meals are home-cooked (by mom, of course) family dinners, …Read More
My parents recently moved from Indiana to New Jersey. This involved transitioning from a 5-bedroom house to a 3-bedroom apartment, with the corresponding downsizing. My …Read More
A few years ago, millions of people watched and shared the video of Admiral William H. McRaven's commencement speech. He had lots of good ideas …Read More
Last month's Runner's World was devoted to the topic of streaks: doing something every single day. In the running world, this generally means running at …Read More
I don't like to spend much time and effort thinking about my physical appearance. I don't report to an office daily where such things matter. …Read More
A little over a month ago, I had a scheduling epiphany. I had been saying (possibly for years) that I should do regular strength training. …Read More
At around 8:10 a.m. this morning, I picked up the kettle bell I keep in my office. I did a series of exercises, and then …Read More