Wellness is hot these days. From cold plunges to digital detoxes to GLP-1s, this week’s episode of Best of Both Worlds covers all sorts of topics, along with ways to “reset” when getting out of a rut.
In the Q&A, a listener expecting her second child asks for ideas of what kind of big picture planning questions to think through before the baby arrives.
Please give the episode a listen, and as always, we welcome ratings and reviews!