I have been traveling a lot lately, and Philadelphia has been rainy. This has been a problem because I need to do another long run or two before my scheduled half-marathon in mid-June. I looked at my schedule for today, while I have been in New York, and I realized I had an open slot in the afternoon. I could go to Central Park and run.
It was a beautiful day, and so I di… read more »
Many years ago when my husband and I were dating, we used to do such things as go to Europe for the weekend. Often it was because he was there during the week, and then I would fly out to meet him. We did Geneva, London, Paris. Good times! Then we had four kids. The four kids cut down a wee bit on the Europe-for-the-weekend sorts of trips. But they have not killed them. T… read more »
In the common narrative, we are all scheduled to the hilt. Our work lives are dictated by 15-minute slots on Outlook. So should you treat your leisure time the same way, scheduling in that workout and drinks with a friend?
No! Say researchers at Washington University. According to a series of studies (written up in Time -- originally in Health -- see link here)… read more »
Much of my recent spring break trip to San Diego was kid-focused. Sea World, the zoo, Legoland, etc. But each of the parents got one day off. In the course of skipping Disneyland, I went for a long run along the Pacific Ocean.
For a runner, this was about as far from the treadmill as one can go. The waves crashed against the cliffs. The sun glinted off the water like t… read more »
We spent the past week on vacation in San Diego. We were on a 7:40 A.M. flight from Philadelphia on Monday, which involved getting up very, very early. The flight was very, very long, though I managed to read for about an hour while the baby napped on my lap. I spent some time counting seconds, but eventually we landed, got our car (a mini van for 7!), and went over to… read more »