I've been logging my time continuously since April. It's been interesting to see the rhythms of my life. Even though I've done this exercise many times over the years, and now for 9 months in a row, I am constantly learning new things about how I manage the 168 hours I have each week.
In any case, I'm doing a "7-Day Time Tracking Challenge" this coming week, January 11-17. I'll be posting logs here, and discussing them on Facebook. I'd love company! You can sign up here to get daily motivational emails to help you as you're logging your time. If you've never tried it, I recommend giving it a whirl. The first step to spending time better is knowing how you're spending it now, and keeping a time log for 168 hours is a good way to figure this out.
Thanks so much for reading!