28th February
2010
You can check out the promo video for 168 Hours here (run time 3 minutes). Kathryn Murphy, recipient of the time makeover discussed in the video, also makes a lengthy appearance in chapter 9 of the book. She was such a good sport for letting us film at her (gorgeous) home when she was 38 weeks pregnant!
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Laura Vanderkam is the author of 168 Hours: You Have More Time Than You Think (Portfolio, 2010) and Grindhopping: Build a Rewarding Career without Paying Your Dues (McGraw-Hill, 2007). She is a member of USA Today's Board of Contributors, and her work has appeared in Reader's Digest, Scientific American, Wired, The American, Portfolio and other publications.
Write to her at lvanderkam at yahoo dot com.
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